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Trail-running with the Dahu Ariégeois

Outdoor activities ,  Supervision in Ax-les-Thermes

  • To discover or improve your trail technique with the Dahu Ariégeois Information COVID-19 Open - Temperature measurement - Groups limited to 6 people - In case of organization of carpooling, respect for a distribution of 3 people per category B vehicle and 5 people for 9 places - Wearing a mask is compulsory in confined spaces (transport, classroom, conference, etc.) The Dahu Ariégeois will provide reusable masks - During physical effort, safety distances will be applied and wearing a mask will not be compulsory - Educational tools, binoculars, telescope, treasure hunts will be disinfected after each use - Hand washing, the Dahu Ariégeois will provide hydro-alcoholic gel and disinfectant wipes - During picnics, cutlery and cups are reusable and for personal use

  • From beginners to confirmed, Denis offers various trail courses to survey the mountains while gaining technique and efficiency.

    - Qualified trail course (2 days): Initiation to trail running in the mountains, beginner to intermediate level. Ideal for Runners who want to switch from road running to trail running or trail runners who want to improve their technique. This course is of an easy to medium level, the aim of which is to focus on technique (support, coordination, endurance...
    From beginners to confirmed, Denis offers various trail courses to survey the mountains while gaining technique and efficiency.

    - Qualified trail course (2 days): Initiation to trail running in the mountains, beginner to intermediate level. Ideal for Runners who want to switch from road running to trail running or trail runners who want to improve their technique. This course is of an easy to medium level, the aim of which is to focus on technique (support, coordination, endurance management…) during workshops on a nice mountain course. 16km to 30km course with a variable height difference. During this Trail course, you will enjoy running in Ariège on beautiful ridge lines and admiring the Ariege Pyrenees, wild and majestic. A moment of relaxation in the swimming pool, sauna or hammam will be offered to you for a better recovery after this trail training. (Possibility of doing a tailor-made trail course).

    Individual coaching session

    The Dahu Ariégeois offers you Mountain Trail sessions with individual and personalized support.

    After a study of your objectives, our sessions will be adapted to your level and your projects.

    Trail Travel

    A roaming trip over several days to be more in harmony with nature and heritage. You will run very light, logistics will take care of your luggage.

    - Cani-trail course (1 day): A gentle approach to trail accompanied by a Siberian husky from Amarok Sport Aventure, the dog will be your companion and a precious help to relieve you in the climbs.
  • Spoken languages
    • French
Services
  • Equipment
    • Access for disabled
  • Rates
  • Other price
    From 65 € to 239 €