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Zen Aventure - Pascal Dengerma

Relaxation ,  Supervision ,  Health & fitness ,  Yoga / Qigong in Mérens-les-Vals

  • A search for physical and mental harmony in the company of experienced state patented Pascal, master specialist in Caycedian relaxation therapy. Sophrology and Breathing are on the program.

  • Main goals :

    - Activate your positive on a daily basis.
    - Create physical, psychological and psychological well-being.
    - Get to know each other better.
    - Learn to communicate better with one another and with others.
    - Discover and reinforce its values.
    - Develop skills such as attention, concentration, memorization.

    "Well-being" stays and days: hiking, climbing, sophrology (focused on stress management, concentration and increasing physical energy) and practice in Climbing and / or Canyon,...
    Main goals :

    - Activate your positive on a daily basis.
    - Create physical, psychological and psychological well-being.
    - Get to know each other better.
    - Learn to communicate better with one another and with others.
    - Discover and reinforce its values.
    - Develop skills such as attention, concentration, memorization.

    "Well-being" stays and days: hiking, climbing, sophrology (focused on stress management, concentration and increasing physical energy) and practice in Climbing and / or Canyon, baths, snowshoeing in winter .

    Company days and internships: stress management, increased productivity and team cohesion.


    Sophrology for children and adults.

    Lessons on Thursdays from 12:30 p.m. to 1:30 p.m.
  • Spoken languages
    • Spanish
    • French
  • Accepted customers
    • Individuals
    • Groups
  • Groups (Max capacity)
    • 12  Person(s)
Services
  • Services
    • Group activities
Rates
Payment methods
  • Cheque
  • Holiday cheques
  • Cash
  • Rates
  • Package
    From 0 € to 70 €
  • Package
    From 0 € to 40 €